I offer Ayurveda and holistic perinatal care brought directly to your home. My personalized services support you and your family through pregnancy, postpartum, and beyond, fostering healing and balance. Whether you need Ayurvedic bodywork, doula care, or yoga sessions, I’m here to guide you with compassion and expertise.
It’s time to be held, nurtured and seen during your postpartum journey.
Held offers compassionate perinatal care, guiding mothers through pregnancy and postpartum with doula support and personalized meal planning to enhance healing and well-being for both mom and baby.
Experience the ancient wisdom of Ayurveda through tailored meal plans, herbal remedies, and bodywork, all designed to bring balance and nurture your body’s natural ability to heal.
Held provides individualized or group yoga sessions that support physical and mental well-being, helping you stay balanced and grounded through all stages of pregnancy and beyond.
Held Perinatal brings ancient Ayurvedic wisdom into the modern home, offering personalized perinatal care and wellness support. My services include bodywork, customized nutrition, and yoga, all tailored to nurture individuals and families through pregnancy, postpartum, and beyond. With a focus on balance and healing, I aim to empower mothers and families on their unique journeys. Rooted in compassion, I provide holistic care that nourishes the mind, body, and spirit.
Book a consultation and learn how Held Perinatal’s care services can support you from pregnancy to postpartum.