My Story: Compassionate Care Rooted in Tradition
My passion for supporting mothers and families stems from my belief in the power of traditional wisdom, combined with modern care, to create nurturing, healing environments during life’s most transformative moments.
About Elyse
Hi, I’m Elyse.
I’m a certified Ayurvedic practitioner, birth and postpartum doula, and yoga instructor. I’m here to offer you personalized care to help you heal, restore, and unfold into motherhood. Because those first days home with your baby should feel peaceful, not overwhleming.
Think of a warm bowl of oats, spiced with herbs that help your body heal. Gentle bodywork that melts away the aches. Mugs of hot tea to sip on. The space to sit. To breathe.
This is what postpartum care should feel like—nourishing, calming, and centered on you. With a blend of ancient wisdom and modern support, I’m here to help you focus on what matters most: your well-being and your baby.
Why Choose Held
Did you know the word "doula" actually has Greek roots? It means “a woman’s helper”—someone devoted to supporting mothers through every step of their journey.Held Perinatal offers more than just care—it offers a sense of belonging. My services are designed to support your unique needs through pregnancy and postpartum recovery, using time-honored Ayurvedic practices. I believe in creating a nurturing environment where mothers and families can focus on healing, bonding, and thriving. With personalized attention, my holistic care empowers you through every step of your journey.
Insurance Coverage
I am in-network with the following insurance carriers:
Areas of Practice
Individual Wellness Consultations
Personalized guidance to balance your body, mind, and spirit using Ayurvedic principles tailored just for you.
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Rejuvenative Ayurvedic Treatments
Relaxing oil massages, marma point therapy, and other time-honored techniques to restore energy and calm.
Personalized Yoga Practice + Guided Meditation
A yoga routine crafted for your unique needs, paired with meditations to bring focus and peace to your day.
Pre + Postnatal Yoga
Gentle, supportive practices designed to strengthen, stretch, and center you before and after birth.
Doula + Post Birth Care
Calming support during labor and nurturing care after delivery, including energy work and herbal remedies to help you heal.
Seasonal Eating Education
Learn how to nourish your body with Ayurvedic food choices that align with the seasons and your individual dosha.
