Book a Free Consult with Elyse

Take the first step towards personalized care for your pregnancy and postpartum journey.

What You’ll Get from a Free Consultation

During your free consultation with Held, you’ll receive personalized guidance tailored to your unique needs. We’ll discuss your current stage—whether pregnancy, postpartum, or beyond—and explore how our services can best support you and your family. You’ll have the opportunity to ask questions about our care, Ayurveda, or yoga services, and together, we’ll create a plan that nurtures your physical, emotional, and spiritual well-being. This is your chance to begin your journey with expert, compassionate care by your side.

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Schedule Your Free Consultation

Frequently Asked Questions

How long is the consultation?

The free consultation lasts about 30 minutes. It’s a gentle, low-pressure conversation to explore your needs and see how I can best support you.

Is there any cost for the consultation?

No, the consultation is completely free. It’s simply a chance for us to connect, and for you to learn more about how I work and what kind of care feels right for you.

What can I expect during a consultation?

We’ll talk about what your ideal postpartum support looks like, what you're navigating right now, and how my services might be a fit. I’ll also walk you through any packages or offerings you're curious about.

What should I prepare?

Nothing at all—just yourself. If you’d like, you’re welcome to bring any questions, thoughts, or hopes you have for your postpartum experience.

Need more information before booking? Message me here!